Sara Ellis Conant
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Wellness and work

8/8/2013

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Many of us are moving so quickly and being so productive at work that we endanger our health, family, friendships, and well-being.

That used to be me.  

Now, I work with successful executives to have sustainability in their organizations and lives.  I help them explore questions such as:
  • How can you work in ways that allow you to be well?  
  • How can you bring all of yourself to work, without shutting down those seemingly unrelated roles of family member, friend, artist, or athlete?
  • How can you allow space and time to experience life ~ not become numb in the face of hundreds of emails and action items each day?

While working with leaders over the last decade, I have observed that people are actually more productive, creative, innovative, and motivated in work environments that allow them to be well in all areas of life.

Wellness in work is a daily practice for me -- a work in progress.  I'd love to support you as we walk this path together.  Let's start a movement! 
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    About

    I am a leadership coach for world-changing executives and entrepreneurs who are raising children. 
     
    I am a mom, wife, sister, daughter, 2nd generation coach, and yogini.

    I am a lover of life, courageous truth teller, and earnest spiritual seeker.

    Thanks for reading and sharing your thoughts!

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